Personal Trainer: Amy Land

Amy LandGrowing up spending 3-4 hours a day on the tennis court, Amy understands the intensity with which you need to train your body in order to "win;" whether "winning" to you is losing weight, making the team, toning, sculpting, or staying healthy. Regardless of where you are now and where you want to be, Amy's desire and training is to join with you to offer you the personal, professional and customized help in developing a strategy as well as seeing you through to the finish line. Amy is certified nationally by the NSCA with the title Certified Strength and Conditioning Specialist. Her experience ranges from training coaches, football players, tennis players, teenagers and moms. If you want help "winning" and making the right training decisions for you, then Amy can help get you there! Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize." ( I Cor. 9:24).