Personal Trainer & Certified Health Coach:
Betsy Gorman

Betsy GormanAs a registered nurse for 18 years I saw first hand the devastating results of inactivity and poor nutrition in the lives of my patients. I firmly believe that it’s far cheaper and more effective to attain and maintain health rather than suffer the consequences of poor health. As a personal trainer I can help you lose weight, tone muscle, increase flexibility and enhance your balance. Attention to these areas along with proper nutrition will put you on the path to wellness instead of illness. My primary area of interest is helping the person who is new to exercise and the gym environment, and maybe a little intimidated, get started on the life changing process of health enhancement.